4 Supplements for quicker healing
Learn how missing nutrients in your diet might be the cause of nagging aches and pains.
What is It?
Collagen is the protein that forms most connective tissue (think joint cartilage, ligaments, tendons, bone and skin).
Why Should I Take It?
Collagen helps those suffering with osteoarthritis, joint pain, wrinkles and aging skin, soft tissue injuries, decreased bone density, and muscle weakness.
*This supplement can be ordered by emailing Nick@RobbinsPTwest.com or via in-office purchase.
What is it?
Fish oil is pretty simple: it’s oil that is extracted from fish. It’s important to know that there are two types of Omega-3 fatty acids found in fish oil; DHA and EPA. DHA helps with brain and neurological development while EPA focuses on decreasing inflammation in the body.
Why should I take It?
Fish oil can help reduce inflammation, decrease the symptoms of asthma depression and cardiovascular disease. It has also been shown to decrease symptoms of depression, ADHD, rheumatoid arthritis, and autoimmune diseases. Improving overall brain and eye health are also good reasons to take it.