Physical Therapy Clinic in Bangor
Our Physical Therapy practice places patients first. Our passion is to help them reduce pain or discomfort quickly through a hands-on approach that assesses and treats physical conditions that affect muscles and nerves.
Our Physical Therapy office follows a three-fold approach to caring for patients.
1. Let’s start by understanding why you are feeling pain or discomfort.
2. The next step is to fix the root cause.
3. We’ll also show you how to strengthen your body and prevent future problems.
The on-site Physical Therapists can help you assess and treat any physical condition that affects muscles, nerves, and joints. We will show you how stretching, therapeutic massaging, and joint mobilization can help reduce pain and improve range of motion so that wellness is a part of your daily life.
Our clinics offer cutting-edge treatment in massage therapy, sports rehabilitation, and physical therapy. To heal patients, we use the best of each discipline. We have been able to reduce the frequency of treatment and minimize the chance of recurrence.
Success Stories & Testimonials
Meet Our Team
Travis Robbins
MSPT, CSCS, FAAOMPT – CEO
OWNER
Amanda Robbins
Integration Specialist/Chief Financial Officer
Lindsey Heil
RWCS, CEAS II– Chief Operations Officer & Director of Workers’ Compensation
Services
Anodyne
Anodyne is light therapy technology that sends a unique pattern of a specific wavelength of photoenergy (light) that stimulates circulation (blood flow). This blood delivers oxygen and nutrients to the nerves…
Laser Therapy
LASER Therapy is also known as photobiomodulation. It entails the use of specific wavelengths of light to generate a photochemical response to help repair damaged or dysfunctional tissue.
Massage Therapy
Massage is a soft tissue technique that increases blood and lymph circulation throughout the body and is a general term for rubbing, pressing, and manipulating your ligaments, tendons, muscles..
Movement Mastery
After over a year of development, Robbins Rehabilitation West has finally released an at home total body exercise program for anyone looking to create the habit of movement. When our patients graduate..
Nutrition Counseling
In the realm of physical therapy, our primary focus often revolves around exercises, treatments, and rehabilitation techniques. However, while these components are undeniably essential..
Pediatric Therapy
Pediatric physical therapy is an important part of ensuring the healthy development of children. In Our Clinic, there are numerous physical therapy clinics that specialize in providing pediatric..
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
No. Pennsylvania is a “direct access” state which means that you do NOT need a prescription to start physical therapy. We will communicate with your other medical practitioners so that everyone on your team is on the same page.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.