Our patients have been asking for it for years…. “When are you guys going to start doing other stuff? Like yoga, massage and maybe some nutritional coaching?” Well, the answer is now! Learn all...
We are NOW more than just physical therapy
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Top 3 Self Tests for Neuropathy – Upper Macungie
One of the many benefits of choosing Robbins PT West to treat your neuropathy is our convenient location in Upper Macungie, as well as our other nearby locations throughout the Lehigh Valley....
COVID-19 UPDATE
UPDATE 3/1/21: We want to do our best at protecting everyone from unnecessary risks. PLEASE ANSWER THE FOLLOWING QUESTIONS PRIOR TO ENTERING OUR OFFICE….. Do you have a fever or respiratory symptoms...
Rob Spade: The Running Blog
Rob Spade PT, DPT “I couldn’t even run 10 feet!” As I started training for my first triathlon in the summer on 2009, when I was 24, I bought myself a new and expensive pair of shoes at...
5 Easy Ways to Keep Yourself In Shape While Staying At Home!
If the above is not your idea of working out and staying in shape when it is cold outside then be sure to keep reading. There are a lot of other ways to keep the body running in tip top shape...
Osgood-Schlatter Disease
Christopher Rodolico, PT, DPT This blog post will focus on a condition that, despite having a fairly complicated sounding name, many people are familiar with due to how relatively common it is...
Couch to 5K: Five Strategies to Make it to the Finish Line and Avoid Injuries
Hopefully, if you’re reading this you have already made the biggest step and signed up for a 5k. The thought of tackling a 5k for the first time can seem daunting and overwhelming. The trick is to...
How to Find Your “Sole-Mate”
Written by Jon Notary – General Manager / Footwear Buyer at Aardvark Sports Shop There are 7.5 billion people in the world and the idea of finding a soulmate amongst the endless sea of...
Work Conditioning vs. Work Hardening: What’s the Difference?
Many times we get the common question from physicians, adjusters and NCM’s, “What do you mean there is a difference between work conditioning and work hardening?” The truth is, there is a big...
Combating COVID-19
Covid-19 has been the story of 2020 and continues to look like it will be around for the foreseeable future impacting people worldwide. While it may sound like you can’t do anything about the virus...