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Good day everyone, I hope all is well with you. I’m excited for the presidential debates, but that’s not what I am going to be touching base with today. No, what I will go into today is a new golf...
This week’s blog is from a Dr. Michael M. Reinold, PT, DPT, SCS, ATC, CSCS as well as a blogger. How does he find the time? His blog is on Quality care for the patient over quantity in bigger...
Hey all, Ian here again with some exciting news from Robbins Rehabilitation, as well as East Penn Foot and Ankle. We are joining up with another local clinic to help bring Thanksgiving to all of...
Do you know how to attack the 6 kinds of Stress? Last time we discussed the 6 types of primary stressors: physical, chemical, electromagnetic, mental/psychological, nutritional and thermal. Now for...
Did you know there are six kinds of Stress? If you are stressed out, please raise your hand. Okay you can all set them down now. Both of them. I know that most people are stressed out and everybody...
1. High heels and flip flops; great choice. 2. Bend all the way forward and twist. 3. Sit-ups, 100, now! 4. You will probably hurt like that forever. 5. Don’t move! Physical therapists are movement...
Can you do a “Turkish Get Up”? Want to know how? Really. You have never heard of the Turkish Get Up (TGU)? Wait. You’ve never done one! Well are you in for a treat today. Here is a movement...
Welcome readers! Today I am writing about a very important, but generally private subject among women. The topic is “stress urinary incontinence,” or leaking a little bit of pee when you cough,...
Dance injuries? That doesn’t happen! Well…maybe sometimes. Having been a dancer myself for 16 years, I’m very familiar with the probability of injuries occurring throughout a dancers’ career. Ballet...
New Years Resolution Everybody always follows up on their New Year’s Resolutions right? Well the number is about 8% that are actually completed, but why is the number so low. Let’s check out a few...