During a physical therapy examination, your therapist will perform tests to rule in or rule out causes of your pain, no matter what body part is bothering you. There are dozens of shoulder special...
Self-tests for Shoulder Pain
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Top 3 Behavior Modifications for Balance Dysfunctions
Here are some quick tips to help your balance dysfunction no matter what the cause. These concepts are simple, but not easy. It will take time and some adjustment on your part, but it’s worth the...
Frequently Asked Questions for Balance Dysfunctions
Chances are we all either know someone who has a balance dysfunction or we have it ourselves. There are a number of different things you can do for poor balance, but there are so many conflicting...
Balance Dysfunction Quiz
Do you or someone you love have a balance dysfunction? Take this quick 6 question quiz to get an idea of what your next steps should be to help with your balance dysfunction.Now What? So now that...
Top 3 Causes of Balance Dysfunction
Balance issues are typically caused by one or a combination of these three main causes… Vestibular Dysfunction Many different problems can be classified as a vestibular dysfunction but one of the...
Top 3 Exercises for Shoulder Pain
There are hundreds of exercises we could have put in this section. Depending on what is causing your shoulder pain, some of these exercises might help and some might not. It is important to...
Exercises for Knee Pain
Want to know the best exercise that you can do for your long-term knee health? It may surprise you that the best exercise that you can do right now is a full squat stretch. So why is this stretch so...
Physical Therapy for Knee Pain in Lehigh Valley
HELP! My Knee Hurts! Lucky for you, we have the solution! Robbins Rehabilitation has been helping people in the Lehigh Valley conquer their orthopedic conditions, including knee pain, for over 14...
THE ACL: WHAT IT IS, HOW IT’S INJURED, AND HOW TO REDUCE THE RISK OF INJURY!
Welcome to this week’s edition of the Robbins Rehabilitation blog. Today, we are going to focus on a hot topic: ACL Injuries. Anterior cruciate ligament (ACL) injuries seemed to be the talk of the...
The 8 Most Common Type of Knee Injuries and What YOU Can do to Avoid Them
For those of you who have not had a knee injury, then congratulations! For the rest of you reading this, either you already have knee pain from an injury or are looking to prevent another one, then...