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The Real, Non-intimidating Truths about Yoga
Yoga practice dates back thousands of years and has been a mainstay in the fitness industry for just as long—and for good reason! Yoga increases strength, flexibility, balance, and mental focus that...
Top 3 Self Tests for Neuropathy
During a physical therapy examination, your therapist will perform tests to rule in or rule out causes of your pain, no matter what body part is bothering you. There are dozens of neuropathy special...
PTSD and Work Comp-Are they connected?
Picture this, your coworker falls and suffers a traumatic injury during your work shift. You come to work and start experiencing anxiety, will that happen to me? How did it happen? Is my employer...
Top 3 Stretches for Neuropathy
A word on stretches… A stretch is designed to lengthen muscle tissue to allow for a greater range of motion. In order to do this, the holds for a stretch need to be a minimum of 2 minutes. Holding...
Neuropathy Quiz
Take this quick 5 question quiz to get an idea of what your next steps should be to reduce your neuropathy pain.Now What? So now that you have taken our quiz on neuropathy pain… What are your...
Top 3 Self Tests for Neuropathy – Lehigh Valley
One great thing about using Robbins PT West to treat your neuropathy is the fact that we have multiple convenient locations across the Lehigh Valley. So, there is no need to worry about a long drive...
Bladder & Babies & What’s a Pelvic Floor…?!?!
Before we talk about the pelvic floor, we have to back up! Lots of fitness and health care practitioners talk about improving “core strength”. But what is “Core Strength”? Do you have it? And,...
Workers’ Comp Costs: Why Physical Therapy a Better Option
Occupational injury rates and workers’ comp claim frequency continue to decline. Is your total spend for musculoskeletal treatment following suit? In this article, Medrisk explores some of the...
Top 3 Self Tests for Neuropathy – Bethlehem
One of the best things about choosing Robbins PT West for your neuropathy treatment is our numerous, convenient locations throughout Bethlehem and the wider Lehigh Valley. You won’t have to worry...
Benefits of Direct to Specialist Care for Workers’ Comp Claims
With the cost of workers’ compensation claims continuously on the rise, employers have an important decision to make: where do I send my employees when an injury occurs? In this blog, we will...