Neuropathy

Here are some quick tips to help your neuropathy no matter what the cause. These concepts are simple, but not easy.  It will take time and some adjustment on your part, but it’s worth the...

Neuropathy is caused by one or a combination of these three main causes… Diabetes and pre-diabetes  Diabetic neuropathy is nerve damage that is caused by diabetes. Over time, high blood glucose...

There are hundreds of exercises we could have put in this section.  Depending on what is causing your neuropathy, some of these exercises might help and some might not.  It is important to realize...

Chances are we all either know someone who has neuropathy or we have it ourselves. There are a number of different things you can do for neuropathy, but there are so many conflicting things you hear...

Click here to download your free PDF version of the neuropathy infographic! Check your feet Performing regular foot checks is important when you have neuropathy as you bear all of your weight...

During a physical therapy examination, your therapist will perform tests to rule in or rule out causes of your pain, no matter what body part is bothering you. There are dozens of neuropathy special...

A word on stretches… A stretch is designed to lengthen muscle tissue to allow for a greater range of motion.  In order to do this, the holds for a stretch need to be a minimum of 2 minutes. Holding...

Take this quick 5 question quiz to get an idea of what your next steps should be to reduce your neuropathy pain.Now What? So now that you have taken our quiz on neuropathy pain… What are your...